Did you ever feel headache, nausea or any side effects using drugs or pills? If yes, natural treatment of shingles is for you. Aside from taking organic and healthier alternatives, fewer side effects will be experienced. Having second thoughts about using this? Well, just take a look at the information provided below.
Okay, Please tell me what is Shingles?
Shingles is caused by the reactivation of the chickenpox or varicella zoster virus in adults. It usually occurs in people over the age of 60 who have a weak immune system, are stressed or ill. The most common symptom of shingles is the itchy, painful fluid-filled blisters that are present on the skin, usually on one side of the body. These blisters or sores will eventually dry out, crust over and heal on their own within 3 to 5 weeks.
While there is no known cure to treat this, certain natural remedies can be used to reduce the painful, burning sensation, duration and severity of the disease. Natural treatments are better to be used in combination with anti-viral medicines prescribed by a physician.
I need to soothe my rashes, how will I make these less itchy?
Soak the affected area with blisters in cool water or use a cool and wet towel as a compress to ease discomfort. Dip the affected part in hot water for around 30 seconds, so for you to have a temporary relief from itching. Colloidal oatmeal or starch powder added to lukewarm baths can relieve the irritation and help you relax. Zinc and Vitamin E or aloe vera balms can also be applied to the sores to bring temporary relief. These powders and salves are available by over the counter at pharmacies.
How do I manage the pain?
Several natural or homemade treatments can be used topically to lessen pain and itching. Capsaicin is a chemical extracted from peppers, which when applied on the skin, causes nerve cells to release all their pain-sensing “substance P” neurotransmitters at once. Nerves then become incapable of transmitting pain signals to the brain for a while and because of this, capsaicin acts now as a natural pain reliever. Capsaicin is available by over the counter at drug stores in the form of creams and powders for topical treatment.
Can I use ice to manage pain and inflammation?
Yes. During the first few days, while the blisters are fresh, applying an ice pack for a few minutes several times a day can help you manage the pain and inflammation. Turmeric paste, honey, peppermint and geranium oil have been proven to reduce pain, possess antiseptic properties and are widely used for natural Ayurvedic treatment of shingles. Just be careful of using turmeric because it can stain your clothes so make sure you will just wear your house clothes. The Apple cider vinegar compress can also help you to control pain and itching.
I am done in soothing the blisters and managing the pain, how do I naturally heal shingles?
Apply cornstarch or baking soda so blisters will dry faster and will hasten the healing. These can be applied a few times a day, left on for a quarter of an hour and then properly wash off. Garlic juice mixed with olive oil can be applied to ease itching and speed up healing.
How will I have a good or balanced diet?
Diet can also affect the healing process. The essential amino acids, L-Lysine, interrupts viral replication while L-Arginine promotes the increase of the viruses. Because of these, patients are advised to maintain a higher L-Lysine to L-Arginine ratio. Lysine-rich foods include protein from meat, dairy and vegetables. Foods like sugar, chocolate, berries, nuts and tomatoes that are rich in Arginine should be avoided. Studies have proven that consumption of 1000mg of Lysine thrice a day decreases the duration and intensity of shingles. Natural dietary supplements like vitamin A, B complex, C, D and E are beneficial for shingles treatment. Vitamin A, C and D can strengthen the immune system. Vitamin C inhibits viral replication, Vitamin E aids in the healing of blistered skin and will prevent nerve damage and Vitamin B12 can be taken to decrease nerve pain that is commonly associated with shingles. Another supplement that is known to heighten immunity and speed up the healing process is flax seed or acidophilus bacteria powder which can also be bought at drugstores or pharmacies.
Proteolytic enzymes are protein-digesting enzymes that occur naturally in the human body and additional supplements can be obtained from papayas (papain), pineapples (bromelain) and animal sources (pepsin, trypsin, etc.). These enzymes digest the protein casing of the herpes zoster virus, slowing down its replication, decreasing pain, improving the condition of the skin and reducing the side effects of the anti-viral medicines. Naturally derived proteolytic enzyme supplements are available at most drugstores and can be taken orally.
Are there herbs and other alternative medicines?
Research is also underway to find herbal remedies like licorice root, passionflower and lemon balm. These have been found to heighten immunity, soothe inflammation and reduce anxiety. Lemon balm specifically attacks herpes viruses and can be applied topically to reduce blistering and heal the affected skin.
Some may prefer to be treated by alternative medicine such as having acupuncture and hypnosis to lessen the pain successfully.
How do I prevent it from making it worse?
Pat the skin dry after its exposure to water to prevent bacterial infection. The skin should be kept clean by washing this with a mild soap several times a day. Once the blisters crust over, soaking these blisters in tap water can help clean away crusts, decrease oozing and soothe itching and pain. The rashes should not be covered with bandages, plasters or tight clothes. Not only do this slowdown the healing process, but this can also cause bacteria to proliferate and infect the area.
Since shingles is communicable, all towels or clothes coming in contact with the affected skin should be washed in hot water before reusing or disposing it off. If you do not wash the towels and clothes properly, the virus can easily infect others due to skin contact and inhalation of airborne disease.
How long does it heal?
This viral disease will take its own sweet time to clear up despite all medications and natural treatments so it will be best if you will use your three weeks’ time to catch up on your rest and relaxation which can help to speed up the healing process.
While these natural treatments can help you cope with the shingles pain, it is strongly advised that patients should visit a doctor within 24 to 72 hours from the first appearance of the rashes so proper diagnosis and antiviral treatment prescription can be given and chances of complications and long-term effects are also reduced as well.
You don’t have to fret about side effects and pills. You can just use natural shingles treatment and become less worried about taking other important medications. You can now live and heal as naturally as possible but remember if the disease gets worse, seek a doctor’s help and take both natural and drug treatments so you can escape as soon as possible from the agony of having shingles.